There's nothing quite like the bold flavors of One Pot Cajun Chicken Pasta filling your kitchen with warmth and spice. This creamy, savory dish features tender chicken, perfectly al dente pasta, and a luscious Cajun-spiced sauce—all cooked in one pot for ultimate convenience.

I first discovered this recipe while searching for a quick, hearty dinner that didn't require a mountain of dishes. After just one bite, it became an instant favorite in our house. Whether you're feeding a family or impressing guests, this dish is sure to steal the spotlight.
Why You'll Love This One Pot Cajun Chicken Pasta
Get ready to fall head over heels for this irresistible Cajun-inspired dish. It's everything you could want in a dinner—delicious, simple, and full of bold flavor.
First, let's talk about the one-pot magic. No need to juggle multiple pans or strain your pasta separately. Everything cooks together in the same pot, which means fewer dishes and all the flavors meld beautifully.
Then there's the flavor explosion. The blend of Cajun spices gives every bite a smoky, spicy kick, perfectly balanced by the creamy sauce. If you love bold, zesty flavors, this dish is a dream come true.
Not only is it delicious, but it's also a time-saver. With just 30 minutes of cook time, you can have a restaurant-quality meal on the table in no time—perfect for those busy weeknights.
Finally, this recipe is incredibly customizable. Whether you want to dial up the heat, swap out proteins, or add more veggies, this pasta can adapt to whatever you're craving.
Ingredients Notes

The secret to this dish lies in its simple yet perfectly paired ingredients. Each one plays a role in creating the bold, creamy, and satisfying flavors you'll love.
- Chicken: Boneless, skinless chicken breasts or thighs are ideal. They're tender, flavorful, and cook quickly, making them perfect for this dish. If you're short on time, pre-cooked rotisserie chicken works as well!
- Cajun Seasoning: This is where all the spice and smoky flavor comes from. You can use store-bought Cajun seasoning or make your own with paprika, garlic powder, onion powder, cayenne pepper, and thyme.
- Pasta: Short pasta like penne or rotini works best, as their shape holds the sauce beautifully. Feel free to use gluten-free pasta if needed.
- Heavy Cream and Chicken Broth: These create the creamy base of the sauce. The combination is rich but not overwhelming, allowing the Cajun spices to shine.
- Parmesan Cheese: Adds a savory, nutty finish to the sauce. Freshly grated is best, as it melts smoothly into the dish.
- Bell Peppers and Onions: These veggies add color, crunch, and sweetness, balancing the spiciness of the Cajun seasoning.
For equipment, you’ll need a large, deep skillet or Dutch oven to ensure everything cooks evenly and fits comfortably in one pot.
How To Make This One Pot Cajun Chicken Pasta

Making this One Pot Cajun Chicken Pasta is as easy as it is delicious. Follow these simple steps, and you'll have dinner ready in no time!
Step 1: Prepare the Chicken
Start by cutting your chicken into bite-sized pieces and seasoning them generously with Cajun seasoning. Heat a splash of olive oil in a large skillet over medium-high heat and cook the chicken until golden brown on all sides. Remove and set aside.
Step 2: Sauté the Vegetables
In the same skillet, add diced onions and sliced bell peppers. Sauté for 4-5 minutes until softened and slightly caramelized. This step builds the flavorful base for your pasta.
Step 3: Add the Liquid and Pasta
Pour in chicken broth and heavy cream, stirring to combine. Add the pasta, ensuring it's fully submerged in the liquid. Bring to a boil, then reduce to a simmer and cook uncovered, stirring occasionally, for about 12-15 minutes or until the pasta is tender.
Step 4: Incorporate the Chicken and Cheese
Return the cooked chicken to the skillet, stirring to combine. Sprinkle in freshly grated Parmesan cheese, allowing it to melt into the sauce for an extra creamy texture.
Step 5: Adjust and Serve
Taste the dish and adjust the seasoning if needed. Garnish with chopped parsley for a pop of freshness, and serve hot. Total time? Just about 30 minutes, start to finish!
Storage Options
Leftovers? No problem! This dish stores beautifully, making it a great option for meal prep or late-night cravings.
- Refrigerator: Store the pasta in an airtight container for up to 3 days. The flavors deepen over time, so it tastes even better the next day.
- Freezer: While the cream-based sauce might change texture slightly when frozen, it’s still delicious. Freeze in a freezer-safe container for up to 2 months.
- Reheating: Warm the pasta on the stovetop over low heat, adding a splash of chicken broth or cream to revive the sauce’s creamy consistency.
Variations and Substitutions
This recipe is a blank canvas for your creativity! Here are a few ways to make it your own:
- Spice Level: Love extra heat? Add more cayenne pepper or toss in a diced jalapeño with the veggies. For a milder dish, reduce the Cajun seasoning or use a milder blend.
- Protein Swaps: Replace the chicken with shrimp, sausage, or even tofu for a different twist. Each option pairs beautifully with the Cajun flavors.
- Vegetables: Add more veggies like mushrooms, spinach, or zucchini to boost the nutritional value and texture variety.
- Cheese Options: Swap the Parmesan for cheddar or a blend of Mexican cheeses for a different flavor profile.
- Gluten-Free: Use gluten-free pasta and double-check your Cajun seasoning to ensure it's gluten-free as well.
No matter how you customize it, this One Pot Cajun Chicken Pasta is bound to be a hit. Don't be afraid to experiment and make it your own—cooking is all about having fun!
Now that you’ve got the recipe, it’s time to grab your ingredients and get cooking. Whether it’s for a family dinner or a quick meal for two, this dish is sure to delight everyone at the table. Enjoy!
PrintOne Pot Cajun Chicken Pasta Recipe
This One Pot Cajun Chicken Pasta recipe is a quick and delicious meal loaded with tender chicken, spicy Cajun seasoning, creamy sauce, and al dente pasta. Perfect for weeknight dinners and minimal cleanup!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: One-Pot
- Cuisine: Cajun
- Diet: Halal
Ingredients
- 2 tablespoons olive oil
- 1 pound chicken breast, diced
- 1 tablespoon Cajun seasoning
- 3 garlic cloves, minced
- 1 bell pepper, diced
- 1 cup cherry tomatoes, halved
- 2 cups chicken broth
- 1 cup heavy cream
- 8 ounces penne pasta
- ½ cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large skillet over medium heat.
- Season chicken with Cajun seasoning, then sauté until cooked through. Remove and set aside.
- In the same skillet, sauté garlic, bell pepper, and tomatoes until softened.
- Add chicken broth, heavy cream, and penne pasta. Stir and bring to a boil.
- Reduce heat to low, cover, and simmer for 12-15 minutes until pasta is cooked. Stir occasionally.
- Stir in cooked chicken and Parmesan cheese. Season with salt and pepper to taste.
- Garnish with parsley before serving.
Notes
- Adjust Cajun seasoning for more or less spice.
- Add shrimp or sausage for a protein variation.
- Use any pasta shape you like for this dish.
Nutrition
- Serving Size: 1 serving
- Calories: 520 kcal
- Sugar: 4 g
- Sodium: 720 mg
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