There's something undeniably comforting about the combination of melty cheese, golden chicken, and warm garlic-infused wraps. These Cheesy Garlic Chicken Wraps are everything you want in a quick, satisfying meal — flavorful, gooey, and ready in under 30 minutes.

I came up with this recipe on a hectic weeknight when all I had was leftover grilled chicken, shredded cheese, and a few tortillas. What began as a pantry cleanout has now turned into one of our go-to lunches and a weeknight dinner winner.
One bite into the crisped tortilla and you’re hit with the buttery garlic flavor, followed by tender chicken and creamy, melted cheese. It’s like a comfort food hug — wrapped and toasted.
Whether you’re feeding picky kids, meal-prepping for the week, or just need a no-fuss dinner, these wraps are here to deliver. Let’s dig in!
Why You'll Love These Cheesy Garlic Chicken Wraps
Once you try these wraps, you’ll understand why they’re constantly on repeat in our kitchen. They're the perfect mix of fast, flavorful, and family-friendly.
First of all, they're incredibly quick and easy. With just a few ingredients and a skillet, you can have dinner on the table in 25 minutes — and most of that time is just warming everything up!
These wraps are also budget-conscious. Using basic pantry staples like tortillas, leftover or rotisserie chicken, and shredded cheese keeps costs low without sacrificing taste.
They're also versatile and customizable. Want to sneak in veggies like spinach or bell peppers? Go for it. Prefer turkey instead of chicken? No problem. You can tweak them however you’d like.
And let’s not forget — they’re a hit with both kids and adults. The garlicky, cheesy combo is universally loved, and the crispy tortilla adds just the right crunch.
Perfect for lunchboxes, weeknight dinners, or lazy weekend meals, these wraps are the definition of a reliable, repeatable favorite.
Ingredients Notes

This recipe keeps things beautifully simple, relying on a few key ingredients to deliver big on flavor and texture.
Cooked chicken is the star of the show. I typically use shredded rotisserie chicken for convenience, but grilled, baked, or pan-seared chicken breasts or thighs all work wonderfully. Just be sure it’s well-seasoned — even a little paprika or Italian seasoning goes a long way.
Shredded cheese brings all the creamy, melty goodness. I love a mix of mozzarella for stretch and cheddar for sharpness, but Monterey Jack or even pepper jack adds a nice kick. Use what you have!
Flour tortillas serve as the perfect vessel. Go for medium or large tortillas — big enough to hold all that cheesy chicken goodness without falling apart. Warming them slightly before assembling makes them easier to fold and prevents cracking.
The secret flavor boost comes from garlic butter. A mix of melted butter, garlic powder (or fresh minced garlic), and a bit of parsley transforms these wraps into something extra special. You’ll brush it on the outside of the wraps before toasting.
You’ll also need a large nonstick skillet or griddle to toast the wraps to golden perfection. A spatula and pastry brush (for the garlic butter) help too, but aren’t essential.
How To Make These Cheesy Garlic Chicken Wraps

Making these wraps is super straightforward — just assemble, toast, and enjoy. Here’s how I like to do it:
Start by prepping your garlic butter. Melt a few tablespoons of butter in a small bowl and stir in garlic powder, a pinch of salt, and a bit of dried parsley or Italian seasoning. Set this aside — it’s going to take your wraps to the next level.
Lay out your warmed tortillas on a clean surface. Spread a generous layer of shredded cheese over the center, followed by a layer of your cooked chicken. Add more cheese on top for that gooey, double-cheese pull.
Fold in the sides of the tortilla, then roll it up tightly from the bottom to form a burrito-style wrap. Try to tuck everything in snugly to keep it from falling apart while toasting.
Heat your skillet over medium heat and lightly grease it with nonstick spray or a tiny dab of oil. Brush the outside of each wrap with your garlic butter mixture, then place them seam-side down in the skillet.
Cook for 2–3 minutes per side, pressing down gently with a spatula, until the wraps are golden-brown and crispy. The cheese inside should be fully melted and the outside perfectly toasted.
Total cook time is around 10–15 minutes, depending on how many wraps you’re making. The aroma of garlic and melted cheese as they sizzle is your sign that deliciousness is imminent!
Storage Options
These wraps store surprisingly well, making them great for meal prep or next-day lunches.
If you’re prepping ahead, store assembled but untoasted wraps in an airtight container in the fridge for up to 2 days. Toast them fresh when you’re ready to eat for the best texture.
For already-toasted wraps, let them cool completely before wrapping in foil or storing in airtight containers. They’ll keep in the fridge for up to 3 days.
You can also freeze these! Wrap each cooled wrap in foil and place in a freezer bag. They’ll last up to 2 months. Just thaw in the fridge overnight and reheat in a skillet or air fryer.
To reheat, warm them in a dry skillet over medium-low heat until crisp and hot throughout. Microwaving works too, but the tortilla won’t be as crispy.
Variations and Substitutions
One of the best things about this recipe is how adaptable it is. Here are a few easy swaps and creative ideas to make it your own:
Swap the protein – Use leftover turkey, cooked ground beef, or even black beans for a vegetarian option. Thinly sliced steak or pulled pork also work beautifully.
Play with the cheese – Mozzarella and cheddar are classics, but you can try provolone, gouda, or even crumbled feta for something different. Mixing two types adds extra depth.
Add veggies – Toss in sautéed onions, mushrooms, or spinach for a nutrient boost. Bell peppers and jalapeños add crunch and flavor.
Make it spicy – Add a smear of sriracha, sprinkle in red pepper flakes, or use pepper jack cheese for a little kick. A drizzle of buffalo sauce can give it a whole new vibe.
Try different wraps – Use spinach or sun-dried tomato tortillas, or go low-carb with a keto-friendly wrap. Even naan or lavash bread works in a pinch.
PrintGreat Cheesy Garlic Chicken Wraps Recipe
These Cheesy Garlic Chicken Wraps are a delicious blend of juicy chicken, melted cheese, and bold garlic flavor wrapped in a soft tortilla. Perfect for lunch, dinner, or meal prep, these wraps deliver restaurant-style taste at home.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 wraps 1x
- Category: Main Course, Lunch, Dinner
- Method: Stovetop, Skillet
- Cuisine: American, Fusion
- Diet: Halal
Ingredients
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2 cups cooked chicken breast (shredded or chopped)
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1 cup shredded mozzarella cheese
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½ cup shredded cheddar cheese
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2 tablespoons garlic butter (or minced garlic + butter)
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2 tablespoons mayonnaise or cream cheese
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Salt and pepper to taste
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4 large tortillas or wraps
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Optional: chopped parsley, red chili flakes
Instructions
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Prep Chicken: In a bowl, mix cooked chicken with garlic butter, mayonnaise (or cream cheese), salt, and pepper.
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Assemble Wraps: Lay tortillas flat. Add chicken mixture and sprinkle with mozzarella and cheddar cheese.
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Wrap & Cook: Fold each tortilla into a wrap. Heat a non-stick skillet over medium heat and cook wraps for 2-3 minutes per side until golden and the cheese is melted.
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Serve: Cut in halves and serve hot. Garnish with parsley or chili flakes if desired.
Notes
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You can use rotisserie chicken for convenience.
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Substitute mayo with Greek yogurt for a lighter version.
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Add vegetables like bell peppers or spinach for extra nutrition.
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Can be grilled or air-fried instead of pan-seared.
Nutrition
- Serving Size: 1 wrap
- Calories: 380
- Sugar: 2g
- Sodium: 540mg
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