There's nothing quite as comforting as a warm, flavorful Gluten Free Sweet Potato Casserole fresh from the oven. The rich, earthy sweetness of baked sweet potatoes combined with a crunchy, nutty topping creates a dish that’s equal parts nostalgic and crowd-pleasing.

I still remember the first time I made this casserole for a family holiday dinner. My cousin, who follows a strict gluten-free diet, had always missed out on the classic versions. After a little experimentation, this variation became an instant hit, loved by everyone – gluten-free or not. It's creamy, perfectly spiced, and topped with a delightful crunch that keeps people coming back for more.
Why You'll Love This Gluten Free Sweet Potato Casserole
Get ready to savor a holiday favorite that everyone can enjoy, no matter their dietary needs. This Gluten Free Sweet Potato Casserole has a lot to offer, and here’s why it deserves a spot on your table.
First, it's the perfect blend of flavors and textures. The silky smooth sweet potato base is subtly spiced with cinnamon and nutmeg, while the pecan crumble topping adds just the right amount of crunch and richness. Each bite is a perfect balance of sweet, savory, and nutty.
You’ll also love how simple it is to make. The recipe uses basic, easily accessible ingredients, and the steps are straightforward, making it ideal even if you’re juggling multiple holiday dishes.
Not only is it gluten-free, but it’s also highly adaptable. You can make it dairy-free or vegan with a few simple substitutions, and it still turns out delicious. That kind of versatility is a lifesaver when cooking for friends and family with various dietary restrictions.
Finally, it’s perfect for meal prep. You can assemble the casserole a day ahead, keep it in the fridge, and simply bake it before serving. That means less stress and more time to enjoy the festivities.
Ingredients Notes

The magic of this Gluten Free Sweet Potato Casserole lies in the thoughtful use of simple ingredients. Each one brings something unique to the dish, from texture to flavor.
Sweet Potatoes form the base of the casserole, providing natural sweetness and a creamy texture. Be sure to use fresh, firm sweet potatoes for the best results. Roasting them brings out their natural sugars, adding even more depth to the dish.
Brown Sugar sweetens the mashed sweet potatoes and adds a hint of molasses flavor. If you prefer a less sweet casserole, you can reduce the amount slightly or use coconut sugar as a substitute for a more caramel-like taste.
Butter makes the sweet potato mixture velvety smooth. For a dairy-free option, you can use coconut oil or a vegan butter alternative. The rich, buttery flavor adds a luxurious element to the dish.
Milk (or a non-dairy alternative) helps achieve the perfect consistency. I recommend using full-fat coconut milk for a hint of tropical flavor or unsweetened almond milk if you want something more neutral.
Pecan Crumble Topping is the star of this casserole. Made from chopped pecans, brown sugar, gluten-free flour, and melted butter, it creates a crispy, caramelized crust. For a nut-free version, you can use crushed gluten-free cornflakes or rolled oats mixed with a bit of brown sugar and oil.
You won't need any special equipment, just a reliable potato masher or electric mixer to ensure your sweet potatoes are silky smooth. A 9x13 baking dish works perfectly for even cooking.
How To Make This Gluten Free Sweet Potato Casserole

Making this delectable casserole is easier than you might think. Let me walk you through each step for flawless results.
Step 1: Prepare the Sweet Potatoes. Preheat your oven to 400°F (200°C). Pierce your sweet potatoes several times with a fork and place them on a baking sheet. Roast for about 45-60 minutes, or until they're fork-tender and the skins are slightly wrinkled. Once they’re cool enough to handle, peel and mash them in a large mixing bowl until smooth.
Step 2: Mix the Sweet Potato Base. Reduce the oven temperature to 350°F (175°C). Add melted butter, brown sugar, milk, eggs (or flax eggs for a vegan option), vanilla extract, cinnamon, nutmeg, and a pinch of salt to the mashed sweet potatoes. Use a potato masher or an electric mixer to blend everything together until creamy and well combined.
Step 3: Make the Pecan Crumble Topping. In a separate bowl, combine chopped pecans, gluten-free flour (such as almond flour or a 1:1 gluten-free baking mix), brown sugar, and melted butter. Stir until the mixture resembles coarse crumbs. This topping will turn golden and crunchy as it bakes, adding a delicious contrast to the creamy base.
Step 4: Assemble and Bake. Spread the sweet potato mixture evenly into a greased 9x13 baking dish. Sprinkle the pecan crumble over the top, covering the surface evenly. Bake for 30-35 minutes, or until the topping is golden brown and the casserole is heated through. Let it cool for a few minutes before serving, so the flavors can meld together beautifully.
This dish takes about 1 hour and 30 minutes from start to finish, including roasting time. It’s worth every minute!
Storage Options
Storing your Gluten Free Sweet Potato Casserole is a breeze. If you have leftovers, simply cover the dish tightly with aluminum foil or transfer portions to an airtight container. It’ll stay fresh in the refrigerator for up to 4 days.
For longer storage, you can freeze the casserole. Make sure to wrap it well in plastic wrap, followed by foil, to prevent freezer burn. It’ll keep in the freezer for up to 3 months. When you’re ready to enjoy it, let it thaw in the fridge overnight and reheat in the oven at 350°F until warmed through.
When reheating, add a small splash of milk or water to the sweet potato layer to keep it moist, especially if reheating after freezing. The topping will crisp up beautifully if you warm it uncovered for the last few minutes.
Variations and Substitutions
This recipe is wonderfully flexible, allowing you to customize it to your dietary preferences and taste.
For a vegan version, swap the butter for a plant-based alternative and use flax eggs instead of regular eggs (combine 1 tablespoon of flaxseed meal with 3 tablespoons of water per egg). Non-dairy milk, like oat or almond milk, works great in place of regular milk.
If you prefer a nut-free topping, substitute the pecans with a crunchy mixture of rolled oats and crushed gluten-free cereal. Drizzle with a bit of melted coconut oil and brown sugar for that perfect caramelized crunch.
For added texture, try folding in some toasted coconut flakes or dried cranberries into the sweet potato mixture. It adds a fun, unexpected twist that pairs beautifully with the classic flavors.
Want to make it extra indulgent? Top with marshmallows for a sweet, gooey finish. Place them on top for the last 10 minutes of baking, or until they’re golden brown.
Experiment with this Gluten Free Sweet Potato Casserole, and don’t be afraid to make it your own. Whether you stick to the classic version or put your twist on it, this dish is bound to become a staple at your holiday table!
PrintGluten Free Sweet Potato Casserole Recipe
This Gluten-Free Sweet Potato Casserole Recipe is a must-have holiday dish featuring creamy, spiced sweet potatoes topped with a sweet, crunchy pecan crust. Enjoy a comforting, flavorful side dish that’s sure to be a crowd-pleaser and fits perfectly into a gluten-free diet.
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Total Time: 55 minutes
- Yield: 8 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 4 large sweet potatoes, peeled and cubed
- ⅓ cup unsalted butter, melted
- ½ cup coconut milk (or preferred dairy-free milk)
- ½ cup brown sugar (or coconut sugar)
- 2 large eggs, beaten
- 1 tsp vanilla extract
- ½ tsp ground cinnamon
- ¼ tsp ground nutmeg
- Pinch of salt
Topping:
- 1 cup chopped pecans
- ½ cup almond flour
- ⅓ cup brown sugar
- ⅓ cup melted butter
Instructions
- Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish.
- Boil the peeled, cubed sweet potatoes in a large pot of water until fork-tender (about 20 minutes). Drain well.
- Mash the sweet potatoes until smooth. Add melted butter, coconut milk, brown sugar, eggs, vanilla extract, cinnamon, nutmeg, and salt. Mix until combined.
- Spread the sweet potato mixture evenly into the prepared baking dish.
- For the topping, combine chopped pecans, almond flour, brown sugar, and melted butter. Mix until crumbly.
- Sprinkle the pecan topping over the sweet potato layer.
- Bake for 30-35 minutes, until the top is golden brown and bubbling around the edges.
- Let cool slightly before serving.
Notes
- You can make this casserole ahead of time and refrigerate it. Reheat before serving.
- For a nut-free version, use crushed gluten-free cornflakes or oats instead of pecans.
Nutrition
- Serving Size: ⅛ of casserole
- Calories: 320
- Sugar: 16g
- Sodium: 130mg
Leave a Reply