There's something magical about the smell of garlic sizzling in butter—it’s the kind of aroma that brings everyone into the kitchen. When that buttery goodness wraps itself around juicy chicken bites and tender asparagus, you've got a meal that’s as comforting as it is crave-worthy.

This recipe became a weeknight staple in our house during a particularly busy season. I needed something fast, full of flavor, and light on cleanup. Now, these garlic butter chicken bites show up on our dinner table at least once a week—and no one’s complaining.
Whether you're looking for a quick dinner solution or a new go-to for your weekly meal prep, this dish checks all the boxes. Let’s dive in!
Why You’ll Love This Garlic Butter Chicken Bites With Asparagus
Get ready to fall in love with this quick and flavorful skillet meal. These Garlic Butter Chicken Bites with Asparagus aren’t just delicious—they’re a total game-changer for weeknight dinners.
First off, this recipe is incredibly fast. We’re talking 20 minutes from start to finish, with just one skillet and minimal prep. It’s perfect for those nights when you want something homemade but don't want to spend all evening in the kitchen.
It’s also surprisingly healthy. Lean chicken breast and fresh asparagus keep things light, while garlic and butter bring rich flavor without needing any heavy sauces or cream. It feels indulgent without the guilt.
Then there’s the budget-friendly factor. A few basic ingredients—most of which you probably already have—come together to create a dish that feels fancy but won’t break the bank.
Finally, it’s incredibly versatile. Serve it with rice, mashed potatoes, pasta, or on its own. Leftovers reheat beautifully, making it perfect for meal prep too.
Once you try it, you’ll see why this simple combo has become one of our most-loved weeknight meals.
Ingredients Notes

The beauty of this recipe lies in its simplicity. With just a handful of ingredients, each one has a job to do—and does it well.
Start with boneless, skinless chicken breasts. Cut into bite-sized chunks, they cook quickly and stay juicy when seared properly. If you prefer, chicken thighs will work just as well and bring a slightly richer flavor.
Next up is the asparagus, which adds a pop of freshness and crunch. Look for firm, bright green spears with tightly closed tips. Trim the woody ends and cut them into pieces about the same size as the chicken so they cook evenly.
Of course, the star of the show is the garlic butter. A generous amount of minced fresh garlic sautéed in melted butter creates a rich, aromatic base that coats everything in flavor. For the butter, I recommend using unsalted so you can better control the seasoning.
A touch of Italian seasoning brings warmth and depth, rounding out the flavors beautifully. Don’t skip it—those dried herbs make a huge difference for such a simple dish.
Lastly, make sure you have a large skillet or sauté pan—preferably stainless steel or cast iron. You’ll want enough room to sear the chicken without overcrowding, which helps it brown properly instead of steaming.
How To Make This Garlic Butter Chicken Bites With Asparagus

Creating this flavor-packed meal couldn’t be easier, and it all comes together in one skillet.
Start by heating a bit of olive oil in a large skillet over medium-high heat. Once the oil is shimmering, add the chicken in a single layer. Let it sear undisturbed for a few minutes to develop that beautiful golden crust, then stir and continue cooking until the chicken is fully cooked. Remove it from the skillet and set aside.
In the same skillet, melt the butter, scraping up any browned bits left from the chicken. Add the minced garlic and cook until fragrant—just 30 seconds or so. Be careful not to burn it; garlic turns bitter quickly when overcooked.
Toss in the asparagus pieces and cook for 3-4 minutes, stirring frequently. You want the asparagus to be bright green and crisp-tender—not mushy. A splash of water can help steam them slightly if they’re cooking too slowly.
Once the asparagus is just about done, return the chicken to the pan along with the Italian seasoning, a pinch of salt, and freshly cracked black pepper. Stir everything together and cook for another minute to let the flavors mingle.
From start to finish, the whole dish takes just about 20 minutes. The chicken is juicy, the asparagus is crisp, and every bite is coated in buttery, garlicky goodness. It’s a little bit fancy, a whole lot easy, and totally satisfying.
Storage Options
This recipe stores surprisingly well, making it perfect for leftovers or meal prepping for the week.
To store, let the chicken and asparagus cool completely before transferring to an airtight container. It will stay fresh in the refrigerator for up to 4 days. Make sure the container seals well to keep the garlic aroma from spreading through your fridge.
For longer storage, you can freeze the chicken and asparagus in a freezer-safe container or zip-top bag for up to 2 months. Keep in mind that the texture of the asparagus may soften slightly upon thawing, but the flavor will still be spot-on.
When it’s time to reheat, use a skillet over medium heat for best results. Add a splash of water or chicken broth to prevent drying out, and stir occasionally until heated through. The microwave works in a pinch, but the skillet method brings back that just-cooked texture.
Variations and Substitutions
One of the best things about Garlic Butter Chicken Bites with Asparagus is how easy it is to customize. It’s a blank canvas for your favorite flavors and dietary needs.
If asparagus isn’t in season or just not your thing, try swapping in broccoli florets, zucchini, or green beans. They all work beautifully with the garlic butter base and cook quickly in the same skillet.
Want to make it dairy-free? Simply use olive oil or a vegan butter substitute in place of the traditional butter. You’ll still get great flavor without the dairy.
Craving some extra heat? Toss in a pinch of red pepper flakes or a dash of hot sauce with the garlic. It gives the dish a spicy kick that pairs beautifully with the richness of the butter.
For a little more complexity, try adding a splash of lemon juice or a sprinkle of Parmesan cheese right before serving. Both add a touch of brightness that really enhances the overall dish.
PrintGarlic Butter Chicken Bites With Asparagus Recipe
Garlic Butter Chicken Bites with Asparagus is a flavorful, healthy, and easy-to-make skillet meal packed with juicy chicken, tender asparagus, and rich garlic butter. Perfect for weeknight dinners, this low-carb recipe is ready in no time!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: skillte
- Cuisine: American
- Diet: Gluten Free
Ingredients
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1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
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1 bunch asparagus, trimmed and cut into 2-inch pieces
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4 garlic cloves, minced
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3 tbsp butter
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1 tbsp olive oil
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1 tsp paprika
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Salt and pepper, to taste
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1 tbsp fresh parsley, chopped (optional)
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Juice of ½ lemon
Instructions
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Season chicken pieces with paprika, salt, and pepper.
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Heat olive oil and 1 tablespoon butter in a skillet over medium-high heat.
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Add chicken and cook until golden brown and cooked through, about 5–6 minutes. Remove and set aside.
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In the same skillet, add remaining butter and garlic. Sauté for 30 seconds.
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Add asparagus and sauté until just tender, about 3–4 minutes.
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Return chicken to skillet, stir to combine, and cook for 1–2 minutes more.
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Drizzle with lemon juice, sprinkle with parsley, and serve hot.
Notes
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For extra flavor, marinate chicken for 15 minutes in lemon juice and herbs.
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Use chicken thighs for juicier bites.
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Can be served over cauliflower rice or quinoa.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 2g
- Sodium: 390mg
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