There's nothing quite like a bowl of creamy salmon pasta to bring comfort and elegance to your dinner table. The rich, velvety sauce clings to every strand of pasta, while tender bites of salmon add a delicate, buttery flavor that melts in your mouth.

I first discovered this dish on a trip to the coast, where fresh seafood was abundant. Inspired by the fresh, briny flavors, I recreated it at home, using simple ingredients that come together in just 30 minutes. Now, it's a staple in my weekly meal rotation.
Why You'll Love This Creamy Salmon Pasta
Get ready to fall in love with a pasta dish that's as luxurious as it is easy to make. This creamy salmon pasta is a game-changer for seafood lovers and busy home cooks alike.
First off, it’s incredibly quick and simple. You can have a restaurant-quality meal on your table in just half an hour, making it perfect for weeknights when time is tight.
It's also budget-friendly. Using pantry staples like pasta and cream, along with fresh or canned salmon, keeps costs low while delivering a high-end dining experience.
Plus, it's packed with protein and healthy fats. Salmon is rich in omega-3s, which support brain and heart health, making this a nutritious choice your whole family will love.
Best of all, this dish is highly versatile. You can switch up the pasta, add veggies, or tweak the seasonings to suit your taste preferences. No two bowls have to be the same!
Ingredients Notes

The magic of this creamy salmon pasta lies in its simple yet high-quality ingredients. Each one plays an essential role in bringing together the flavors and textures that make this dish so irresistible.
Salmon is the star of the show. Fresh salmon fillets work best, offering a delicate, flaky texture. However, canned salmon is a great budget-friendly alternative that still delivers excellent flavor.
Pasta is the base that holds everything together. Long pasta like fettuccine or linguine works beautifully, but short pasta like penne or rigatoni can capture more of the creamy sauce in every bite.
Heavy cream is the key to achieving that rich, luxurious sauce. If you prefer a lighter version, you can use half-and-half or even a mixture of cream and milk.
Garlic and shallots add depth and a mild sweetness to the dish. Finely diced shallots blend seamlessly into the sauce, while garlic infuses a warm, aromatic flavor.
Finally, a touch of Parmesan cheese enhances the creamy texture while adding a salty, umami-rich finish. A squeeze of fresh lemon juice at the end brightens everything up beautifully.
How To Make This Creamy Salmon Pasta

Creating this decadent pasta dish is easier than you might think. Let me walk you through the process step by step.
Start by bringing a large pot of salted water to a rolling boil. Add your pasta and cook until al dente, following the package instructions. Reserve about a cup of pasta water before draining, as it will help loosen the sauce later if needed.
While the pasta is cooking, heat a large skillet over medium-high heat. Add a drizzle of olive oil, then place your salmon fillets skin-side down (if using fresh salmon). Let them cook undisturbed for about 3-4 minutes until golden brown, then flip and cook for another 2-3 minutes. Remove from the pan and set aside.
In the same skillet, reduce the heat to medium and add a bit more olive oil if needed. Sauté the shallots and garlic until softened and fragrant, about 2 minutes. Then, pour in the heavy cream, stirring constantly to create a smooth, velvety base.
Flake the cooked salmon into bite-sized pieces and add it back to the pan, stirring gently to combine. Add in the Parmesan cheese, along with a splash of reserved pasta water, to achieve the perfect sauce consistency.
Finally, toss in the drained pasta, ensuring every strand is coated in the creamy sauce. A squeeze of fresh lemon juice and a sprinkle of chopped parsley make the flavors pop. Serve immediately and enjoy!
Storage Options
Leftovers? No problem! This creamy salmon pasta stores beautifully, making it perfect for meal prep.
To store in the refrigerator, transfer leftovers to an airtight container. It will keep well for up to 3 days. For best results, reheat gently over low heat, adding a splash of cream or milk to revive the sauce’s creamy texture.
Freezing is also an option, though the sauce may slightly change in texture. Store in a freezer-safe container for up to 2 months, then thaw in the fridge overnight before reheating.
Variations and Substitutions
One of the best things about this recipe is its flexibility! Here are a few ways to switch it up:
- Swap the salmon for shrimp or even chicken if you prefer a different protein.
- Add vegetables like spinach, cherry tomatoes, or mushrooms for extra color and nutrients.
- Use a different pasta shape, such as bowtie or rotini, for a fun twist.
- Make it dairy-free by substituting coconut milk for heavy cream and nutritional yeast for Parmesan.
- Give it a spice kick with a pinch of red pepper flakes or a dash of Cajun seasoning.
No matter how you customize it, this creamy salmon pasta is sure to become a favorite in your home. Enjoy experimenting and making it your own!
PrintCreamy Salmon Pasta Recipe
This creamy salmon pasta is a restaurant-quality dish that's easy to make at home. Featuring tender salmon, garlic, and a rich, velvety cream sauce, it's the perfect combination of flavor and comfort. Ideal for a quick weeknight dinner or a special occasion meal!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2-3 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten Free
Ingredients
- 8 oz pasta (fettuccine, penne, or spaghetti)
- 2 salmon fillets (skin removed, cut into chunks)
- 1 tbsp olive oil
- 2 tbsp butter
- 3 cloves garlic (minced)
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- ½ cup chicken or vegetable broth
- 1 tsp lemon zest
- 1 tbsp lemon juice
- 1 tsp dried Italian seasoning
- Salt and pepper (to taste)
- ¼ tsp red pepper flakes (optional)
- 2 tbsp fresh parsley (chopped)
Instructions
- Cook pasta according to package instructions; drain and set aside.
- In a large pan, heat olive oil over medium heat. Add salmon chunks, season with salt and pepper, and cook until golden on all sides. Remove and set aside.
- In the same pan, melt butter and sauté garlic until fragrant.
- Pour in chicken broth and let it reduce slightly. Then, add heavy cream and bring to a simmer.
- Stir in Parmesan cheese, lemon zest, lemon juice, Italian seasoning, and red pepper flakes. Mix until smooth.
- Add the cooked pasta and salmon back to the pan, tossing gently to coat in the creamy sauce.
- Garnish with fresh parsley and serve warm.
Notes
- Use fresh or frozen salmon; just ensure it's fully thawed before cooking.
- Adjust the thickness of the sauce by adding more cream or broth as needed.
- For extra richness, add a splash of white wine when cooking the garlic.
Nutrition
- Serving Size: 1 plate
- Calories: 650 kcal
- Sugar: 3 g
- Sodium: 480 mg
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