There's nothing quite like the bold flavors of Cajun Chicken with Sweet Peppers sizzling away in your kitchen. The smoky, spicy aroma of Cajun seasoning mingles with the sweetness of bell peppers, creating a dish that’s as vibrant in taste as it is in color. It’s the perfect combination of heat, tenderness, and a touch of natural sweetness.

I first whipped up this dish on a whim when I had some leftover chicken breasts and a colorful array of bell peppers in my fridge. A dash of Cajun spice turned it into something magical—an instant favorite that now makes a regular appearance on our dinner table. Not only is it packed with flavor, but it's also quick to make, budget-friendly, and perfect for busy weeknights.
Why You'll Love This Cajun Chicken with Sweet Peppers
Get ready to fall in love with this easy yet flavorful dish. Cajun Chicken with Sweet Peppers isn’t just a delicious meal—it’s a weeknight hero.
First off, it’s incredibly quick and easy to prepare. With just a few simple ingredients and one skillet, you can have dinner ready in under 30 minutes. Perfect for those nights when you want something satisfying but don’t want to spend hours in the kitchen.
It’s also budget-friendly. Chicken breasts, bell peppers, and a handful of pantry spices come together to create a meal that won’t break the bank. Plus, you can use whatever peppers you have on hand, making it a great recipe for reducing food waste.
If you love bold, smoky flavors, this dish is for you. The Cajun seasoning adds just the right amount of heat and depth, while the bell peppers provide a natural sweetness that balances everything out beautifully.
Lastly, it’s versatile. Serve it over rice, tucked into warm tortillas for a Cajun-style fajita, or even over a bed of greens for a spicy chicken salad. The possibilities are endless!
Ingredients Notes

The magic of Cajun Chicken with Sweet Peppers lies in its simple, flavorful ingredients. Each one plays an important role in creating the perfect balance of heat, spice, and sweetness.
Chicken Breasts – Boneless, skinless chicken breasts are perfect for this recipe because they cook quickly and absorb the bold Cajun flavors beautifully. If you prefer, you can use chicken thighs for a juicier bite.
Cajun Seasoning – This spice blend is the heart of the dish, bringing in a smoky, spicy kick. You can use store-bought Cajun seasoning or make your own with paprika, garlic powder, onion powder, cayenne, oregano, and thyme.
Sweet Bell Peppers – A mix of red, yellow, and orange bell peppers adds a natural sweetness that balances the heat from the Cajun seasoning. They also provide a beautiful pop of color that makes this dish visually appealing.
Garlic and Onion – These aromatics build a flavorful base, enhancing the depth of the dish. Fresh garlic works best, but you can use garlic powder in a pinch.
Olive Oil and Butter – A combination of these fats ensures the chicken stays juicy and flavorful while also helping to develop a nice sear on the surface.
For equipment, all you need is a large skillet or cast-iron pan to cook everything evenly and bring out the best flavors.
How To Make This Cajun Chicken with Sweet Peppers

Creating this delicious dish is as simple as following a few easy steps. Let’s walk through the process.
Start by slicing your chicken breasts into thin strips. This helps them cook quickly and evenly. Coat them generously with Cajun seasoning, ensuring every piece is well coated for maximum flavor.
Heat a large skillet over medium-high heat and add a mix of olive oil and butter. Once hot, add the chicken in a single layer. Let it sear without moving for about 3-4 minutes per side until golden brown. This step locks in the juiciness while developing a flavorful crust.
Remove the chicken from the skillet and set it aside. In the same pan, add a little more oil if needed, then toss in sliced onions and bell peppers. Sauté for 4-5 minutes until they soften and start to caramelize slightly, releasing their natural sweetness.
Add minced garlic and cook for another 30 seconds, just until fragrant. Then, return the chicken to the skillet, tossing everything together so the flavors meld beautifully. Let it cook for another 2-3 minutes until the chicken is fully cooked through and everything is well combined.
Your total cook time will be around 20 minutes, making this a perfect meal for busy nights. Serve immediately and enjoy the burst of flavors!
Storage Options
This dish stores well, making it great for meal prep. Here’s how to keep it fresh:
- Refrigerator: Store leftovers in an airtight container for up to 4 days.
- Freezer: Freeze in portioned containers for up to 2 months. Thaw in the fridge overnight before reheating.
To reheat, warm it in a skillet over medium heat until heated through. If using a microwave, add a splash of water or broth to prevent the chicken from drying out.
Variations and Substitutions
This recipe is super adaptable. Here are some fun ways to switch it up:
- Swap the protein: Try shrimp, tofu, or even sliced sausage for a different twist.
- Adjust the spice level: If you like it extra spicy, add a pinch of cayenne pepper. For a milder version, reduce the Cajun seasoning.
- Make it creamy: Stir in a splash of heavy cream or coconut milk at the end for a creamy, Cajun-inspired sauce.
- Go low-carb: Serve over cauliflower rice or wrap it in lettuce leaves instead of tortillas.
No matter how you tweak it, this Cajun Chicken with Sweet Peppers is bound to become a new favorite in your meal rotation. Enjoy experimenting and making it your own!
PrintCajun Chicken With Sweet Peppers Recipe
This Cajun Chicken with Sweet Peppers recipe brings bold flavors with a perfect balance of spice and sweetness. Juicy chicken breasts are coated in Cajun seasoning and sautéed with colorful bell peppers for a quick and satisfying meal. Serve it with rice, pasta, or a low-carb option for a delicious dinner any night of the week!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Dinner
- Method: Sautéing
- Cuisine: Cajun
- Diet: Gluten Free
Ingredients
- 2 boneless, skinless chicken breasts
- 1 tbsp Cajun seasoning
- 1 tbsp olive oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 green bell pepper, sliced
- 2 cloves garlic, minced
- ½ cup chicken broth
- 1 tbsp butter
- Salt and black pepper to taste
- Fresh parsley for garnish
Instructions
- Season the chicken breasts with Cajun seasoning, salt, and black pepper.
- Heat olive oil in a large skillet over medium-high heat. Add chicken and cook for 4-5 minutes per side until golden brown. Remove and set aside.
- In the same skillet, add the bell peppers and garlic. Sauté for 3-4 minutes until slightly tender.
- Pour in the chicken broth and let it simmer for 2 minutes. Stir in butter until melted.
- Return the chicken to the skillet and cook for another 3-5 minutes until fully cooked through.
- Garnish with fresh parsley and serve hot.
Notes
- Adjust Cajun seasoning to your spice preference.
- Serve over rice, pasta, or alongside roasted vegetables for a complete meal.
- For extra heat, add a pinch of cayenne pepper or red pepper flakes.
Nutrition
- Serving Size: 1 chicken breast with peppers
- Calories: 320 kcal
- Sugar: 4 g
- Sodium: 620 mg
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