There's something incredibly comforting about the crunch of toasted bread paired with the creamy richness of ripe avocado. This simple yet satisfying dish is a go-to in our home for busy mornings, lazy weekend brunches, or even light dinners.

I still remember the first time I tried avocado toast at a tiny café tucked into a quiet side street. It was love at first bite: the warm bread, the buttery avocado, the hint of lemon. Ever since, it’s become a staple in our kitchen—easy, healthy, and endlessly customizable.
Get ready to elevate your toast game with this wholesome and delicious recipe.
Why You'll Love This Avocado Toast
Say goodbye to boring breakfasts—this avocado toast is about to become your new favorite way to start the day.
First off, it’s super quick and easy. With just a few ingredients and five minutes of your time, you’ve got a breakfast that feels gourmet without the fuss.
It’s also packed with nutrients. Avocados are full of healthy fats, fiber, and essential vitamins, making this toast both delicious and nourishing.
Budget-friendly? Absolutely. With just a couple of slices of bread and one ripe avocado, you’ve got a hearty meal that won’t break the bank.
And don’t forget how versatile it is. You can top it with a poached egg, sprinkle on some red pepper flakes, or add a drizzle of balsamic glaze—the possibilities are endless.
Whether you’re looking for a healthy breakfast or a light lunch, this avocado toast fits the bill perfectly.
Ingredients Notes

The beauty of avocado toast is that it starts with a handful of humble ingredients, each bringing something special to the table.
Avocados are the star here. Choose ones that yield slightly to pressure—ripe but not mushy. Their creamy texture and mild flavor form the perfect base for your toppings.
Bread is your canvas, so pick a good one. I love using thick-cut sourdough or multigrain for that ideal combination of crunch and chew. Toast it well so it holds up under the avocado.
A splash of lemon juice brightens everything up. It adds a fresh zing and helps keep your avocado from browning too quickly.
Salt and pepper are essential. A pinch of sea salt and a few cracks of black pepper elevate the flavor dramatically.
While not required, a good toaster or skillet is key to getting that perfect golden crisp on your bread. A fork for mashing and a knife for spreading are all you really need beyond that.
How To Make This Avocado Toast

Making this avocado toast couldn’t be simpler, but a few thoughtful steps ensure it turns out perfectly every time.
Start by selecting your bread and giving it a good toast. You want it golden and crisp—this provides structure and a satisfying crunch against the creamy topping.
While your bread is toasting, slice your avocado in half, remove the pit, and scoop the flesh into a small bowl. Mash it gently with a fork, leaving some chunks for texture.
Add a squeeze of lemon juice to your mashed avocado. This not only enhances the flavor but also helps keep the avocado bright and green.
Once your toast is ready, pile on the avocado. Don’t be shy—spread it thick and even, taking it all the way to the edges for maximum coverage.
Sprinkle with salt and freshly cracked pepper. From here, feel free to get creative—top with a fried egg, cherry tomatoes, or even everything bagel seasoning.
From start to finish, this takes less than 10 minutes. It’s the kind of recipe you’ll find yourself coming back to again and again.
Storage Options
Avocado toast is best enjoyed fresh, but if you need to prep ahead, here are some tips.
You can mash your avocado in advance and store it in an airtight container with plastic wrap pressed directly onto the surface. This minimizes air contact and helps prevent browning. It’ll keep in the fridge for up to one day.
Toasting your bread ahead of time isn’t ideal, as it tends to lose its crispness. If you must, toast it lightly and re-crisp in a skillet or toaster oven before serving.
Assembled avocado toast doesn’t store well due to the risk of soggy bread and oxidized avocado. For best results, prep the components separately and assemble right before eating.
To reheat toast, use a toaster oven or skillet—microwaving will make it rubbery. And always give your avocado a quick stir before using leftovers.
Variations and Substitutions
One of the best things about avocado toast is how easily it adapts to your cravings and pantry.
Add a protein boost with a poached or fried egg, smoked salmon, or crispy bacon. These additions make it a heartier meal.
For a pop of flavor, try topping with cherry tomatoes, crumbled feta, or thinly sliced radishes. The contrast in texture and taste is fantastic.
Spice lovers can add a dash of hot sauce, sprinkle of red pepper flakes, or even a swipe of sriracha under the avocado layer.
If avocados are too pricey or unavailable, try using hummus or mashed white beans as an alternative spread. They offer creaminess with a different but equally satisfying flavor.
PrintAvocado Toast Recipe
This delicious and easy avocado toast recipe is a nutritious and satisfying choice for breakfast or a quick snack. Featuring ripe avocados, hearty bread, and your favorite toppings, it's a simple way to start your day right. A must-try for avocado lovers looking for a healthy, quick meal.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast, Snack
- Method: Toasting
- Cuisine: American, Fusion
- Diet: Vegetarian
Ingredients
-
2 slices of whole-grain or sourdough bread
-
1 ripe avocado
-
Salt and pepper to taste
-
1 tsp lemon juice (optional)
-
Optional toppings: poached egg, red pepper flakes, cherry tomatoes, feta cheese, microgreens
Instructions
-
Toast the bread slices to your desired crispiness.
-
Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
-
Mash the avocado with a fork and mix in lemon juice, salt, and pepper.
-
Spread the mashed avocado evenly over the toasted bread.
-
Add your favorite toppings if desired.
-
Serve immediately and enjoy!
Notes
-
Use ripe avocados for the best texture and flavor.
-
Customize with toppings like eggs, seeds, or veggies for extra nutrition.
-
Squeeze of lemon helps prevent browning and adds a fresh kick.
Nutrition
- Serving Size: 1 toast
- Calories: 250
- Sugar: 1g
- Sodium: 180mg
Leave a Reply